Healing from the Inside Out
A Holistic Transformation: Mind, Body and Spirit
The Healing Journey: Restoring Wellness in Mind, Body, and SPIRITpirit
Hello and Welcome to Your Next Level…
Your Healing Awaits!
I am so thrilled you are here because I am totally passionate and obsessed with helping people just like you reconnect with their authentic selves through inner exploration and introspection, customized spiritual and self-care habits, and cultivating and implementing healthy lifestyle practices.
Each of us is a combination of past-experiences, programming, beliefs, actions, ideas, goals, abilities, successes, struggles, and potential. The way you learn, the way you perceive the world around you, and the way you handle what life offers you, is entirely different from anyone else. These unique qualities persist as you change, adapt, evolve, grow, discover, break down, and re-build.
Dione Bryant Williams
Inner Wellness Coach
“The part can never be well unless the whole is well.”
We often attempt to address issues on one aspect of wellness while failing to realize that issues that arise in one area affect all areas. For example, weight loss seems to be a physical journey, and in many ways it is. To address physical wellness only, I would recommend a personal trainer. However, committing to a strict workout plan without addressing the emotional issues that cause over-eating or changing toxic and defeating thoughts about your body, physical changes will likely be temporary. If over-eating is a response to stress or an abusive relationship, these mental, emotional and spiritual issues must be addressed if physical changes are to last. Therefore, I subscribe to a holistic Inner Wellness approach.
We all have four aspects of self that are interconnected. These four areas are mental, emotional, spiritual, and physical (mind, heart, body, and spirit). In order to have balance and experience inner well-being, we must embrace wellness in all four areas.
“My role as a coach is to offer support as you take intentional action toward the conscious creation of the life you desire!”
– Coach Dee
Real People. Real Results.
“The InneRetreat was a wonderful getaway. It is always good to re-center your soul and to talk with other women and share your story in a safe, open-minded, healthy space!”
“I could not have been in a better place!!! God’s timing is ALWAYS perfect!!! The InneRetreat weekend was MORE than I had ever imagined!!! Inner healing has TRULY begun in MY LIFE and I am FOREVER grateful!!! I can hardly wait for the NEXT!!!”
Coach Dee has truly been a God-send to my family. The lightbulb really came on during my coaching session] tonight. I saw how things that impacted me as a teenager are controlling who I am today. The dots are connecting. I am so grateful.
Contact Coach Dee